Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
GREEK BURGERS
- Makes: 8 burgers
- Ingredients:
- 2 garlic cloves, minced
- 2 tbs fresh mint, chopped
- 1½ c. non/lowfat yougurt
- 1½ lbs. ground turkey, lean
- 2¼ tsp. feta cheese, crumbled
- 6 pita bread loves, cut in half
- 1½ tomatoes, sliced
- 1½ red onions, sliced
- Directions:
- Combine garlic and mint in a small bowl and mash.
- Add yogurt, mix and set aside.
- Combine turkey and feta cheese in a mixing bowl.
- Broil 5-10 minutes per side or until turkey is cooked thorugh.
- Serve in pita bread with tomatoes, onions, and yogurt sauce.
- Nutritional Information:
- Serving Size - 1 patty
- Calories - 350
- Fat - 3 gr
- Cholesterol - 80 mg
- Protein - 38 gr
- Fiber - 2.5 gr
- Sodium - 500 mg
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