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Recipe Of The Day Archive

The following recipe was provided by Global Health & Fitness .

Grilled Halibut

  • Makes: 6 fillets

  • Ingredients:
    • 1½ pounds red potatoes
    • 6 zucchini
    • 6 6oz skinless halibut fillets
    • 2 yellow peppers, quartered
    • 1½ tbsp olive oil
    • 2 tbsp lemon pepper
    • 2 lemons, wedged

  • Directions:
    • Place potatoes in a steamer basket over boiling water.
    • Cover saucepan and steam potatoes 8-10 minutes.
    • Remove from steamer basket and rinse under cold water.
    • Set aside.
    • Prepare grill or broiler.
    • Create zucchini fan by laying zucchini on a cutting surface.
    • Start just beneath stem of zucchini and cut ¼ inch slices lengthwise.
    • Brush fish, steamed potatoes and vegetables with oil.
    • Season to taste with salt and lemon pepper.
    • Place on grill.
    • Grill fish 4-5 minutes.
    • Turn and grill another 4-5 minutes or until fish is just cooked throughout.
    • Turn vegetables occasionally until cooked throughout.
    • Serve with lemon wedges.

  • Nutritional Information:
    • Serving Size - 1 fillets
    • Calories - 340
    • Fat - 5 gr
    • Cholesterol - 50 mg
    • Protein - 40 gr
    • Carbohydrates - 30 gr
    • Fiber - 5.5 gr
    • Sodium - 100 mg

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