Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
Strawberry-Pineapple Salad
- Makes: 4 servings
- Ingredients:
- 1 pkg. strawberry gelatin
- 1 c. hot water
- 8 oz. non/lowfat cream cheese
- ½ c. pineapple juice
- 2 tbsp. lemon juice
- ¼ c. non/lowfat yogurt
- 1 c. pineapple, crushed
- 1 c. marshmallows
- Directions:
- In a medium bowl, dissolve gelatin in hot water. Stir in cream cheese, blending until smooth. Add the pineapple juice, lemon juice, and yogurt. Chill until slightly thickened.
- Fold in pineapple and marshmallows. Pour into mold and chill.
- Nutritional Information:
- Serving Size - 1 cup
- Calories - 220
- Fat - 1 gr
- Cholesterol - 2 mg
- Protein - 5 gr
- Fiber - 1 gr
- Sodium - 110 mg
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