Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
LEMON SNAPPER
- Makes: 4 servings
- Ingredients:
- 2 tsp. olive oil
- 4 6oz red snapper fillets
- ¼ c. lemon juice
- ¼ c. parsley, chopped
- Directions:
- Heat oil in a nonstick skillet over medium-high heat.
- Cook snapper 3-4 minutes on each side.
- Heat lemon juice, remove from heat and add parsley.
- Serve over red snapper.
- Nutritional Information:
- Serving Size - 1 fillet
- Calories - 190
- Fat - 4 gr
- Cholesterol - 60 mg
- Protein - 35 gr
- Carbohydrates - 1.5 gr
- Fiber - 0.5 gr
- Sodium - 100 mg
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