Recipe Of The Day Archive
The following recipe was provided by Global Health & Fitness .
SHRIMP STIR-FRY WITH VEGETABLES
- Makes: 8 servings
- Ingredients:
- 1 tbsp vegetable oil
- 1 garlic clove, minced
- 1 pound medium shrimp
- 12 ounces green beans, drained
- 1 tbsp plus 1 tsp lite soy sauce
- 2/3 c. instant rice
- Directions:
- Prepare rice according to package directions.
- Add oil to a nonstick skillet and heat over high heat.
- Add all ingredients, except rice.
- Stir-fry for 3-5 minutes.
- Serve over rice.
- Nutritional Information:
- Serving Size - 1 cup
- Calories - 220
- Fat - 5 gr
- Cholesterol - 170 mg
- Protein - 25 gr
- Carbohydrates - 15 gr
- Fiber - 1 gr
- Sodium - 780mg
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